Coping with IBS in Summer: How to Keep Your Gut Happy When the Heat Is On
Silicolgel sachets: your on-the-go companion for relief
How Exercise Affects IBS: Finding Balance for Your Gut
Yes, You can still enjoy a braai with IBS - here is what to consider:
Understanding the Low-FODMAP Diet: A Gentle Path for Gut Relief
How Alcohol Affects IBS: What You Need to Know
How the seasons might be messing with your IBS